Best Fruits for Pregnancy

Best Fruits for Pregnancy

In this story, I will tell you the list of the best fruits for pregnancy so that your baby can be healthy.

1.Oranges

1.Oranges

Oranges is a popular nutritious fruit in the world. This fruit will support you to be hydrated. 

2.Mangoes

2.Mangoes

Mangoes is a popular food in the food. It has vitamin C. So, For growing your baby, you can eat this food. 

3.Avocados

3.Avocados

 Avocados are  full of crucial elements. These are vitamin C, vitamin B, vitamin K, fiber, choline, magnesium, potassium.

4.Lemons

4.Lemons

Lemons is rich in Vitamin C. It will help you to digest. If you eat it, your baby will grow quickly.

5.Bananas

5.Bananas

Bananas  is rich in vitamin B6, vitamin C, and fiber. It will help you to get rid of worry. 

6.Berries

6.Berries

Berries is full of carbohydrates, vitamin C, fiber folate. During pregnancy, you can eat this delicious fruit.

7.Apples

7.Apples

Apples is one of the best fruits for pregnancy. It is rich in fiber. It will support your baby's growth.