Estrogen Rich Foods for Breast Enlargement

Estrogen Rich Foods for Breast Enlargement

What is estrogen? It is a hormone of a woman that helps to sex. Besides we can enlarge our breast by eating estrogen rich foods.

1.Soy

1.Soy

Soy is one of the most popular estrogen rich food that holds genistein. This element supports to enlarge a woman's breast.

2.Soy Milk

2.Soy Milk

Soy Milk is also one type of estrogen rich foods for women. In this food, you will get flavone that helps to increase a woman's breast.

3.Tempeh Food

3.Tempeh Food

Tempeh is one of the most alternative food to meat. This food is rich in protein, vitamin and mineral.

4.Tofu Food

4.Tofu Food

Tofu is one type of cheese that comes from soy milk. This food holds isoflavones element which helpful for women's body.

5.Alfalfa Sprouts

5.Alfalfa Sprouts

Alfalfa Sprouts is such a food that increases you estrogen element. As a result, your breast will grow with naturally.

6.Herbal Tea

6.Herbal Tea

Herbal Tea is such a food which increases your estrogen level in your body. As a result, the growth of your breast will be improved.